• Ingrown hairs occur when a hair curls inward instead of emerging through the skin surface.
• Common in areas with thick skin and deep follicles, like the neck, bikini line, or jawline.
• Often triggered by waxing, tweezing, friction, or bacterial contamination after hair removal.
• Results in redness, bumps, pain, itching, and sometimes pus or cyst formation.

• These methods pull hair out from the root, which can damage surrounding tissue.
• As new hair grows, it may fail to find the correct exit and instead coil inside the skin.
• Thick or curly hairs are especially prone to getting trapped beneath the skin surface.
• Most commonly seen on the beard area, underarms, bikini line, and buttocks.

• Dark dots or visible hair trapped under the skin.
• Painful red bumps that resemble pimples.
• Swelling or pus buildup when infected.
• Chronic cases can leave pigmentation or scarring.
• Attempting to squeeze them may worsen inflammation and lead to cysts.

• Mild cases may improve with topical antibiotics or anti-inflammatory creams.
• If the hair is looped deep within or the bump feels hard, physical removal may be necessary.

• Laser or sterile incision: Using CO₂ laser or sterile tools, we open the skin just enough to expose the trapped hair.
• Precise extraction: The hair is gently removed using sterilized tweezers or forceps, minimizing skin trauma.
• Post-treatment care: Topical antibiotics or soothing creams are applied to prevent infection and pigmentation.
• Long-term prevention: For recurrent cases, laser hair removal can permanently reduce the problem.

• Opt for shaving or laser hair removal over tweezing or waxing.
• Keep the skin clean and dry during and after hair removal to avoid secondary infection.
• Use calming and hydrating products post-removal.
• Avoid tight clothing immediately after waxing to reduce friction.

1. Sauna, Hot Baths, or Steam Rooms

Why to Avoid: Your skin is more sensitive to heat after a procedure. High temperatures can worsen inflammation and increase the risk of post-inflammatory pigmentation (PIH).

Tip: Avoid any hot environments for at least 3–5 days post-treatment.

2. Scrubbing, Peeling, or Rubbing the Face

Why to Avoid: Your skin barrier is weakened, so physical irritation — like harsh towel drying or scrubbing — can delay healing and cause sensitivity or damage.

Tip: Use lukewarm water, and gently pat your face dry with a soft towel. No scrubs or exfoliants.

3. Alcohol or Smoking

Why to Avoid: Alcohol dilates blood vessels and impairs skin recovery. Smoking hinders collagen production and increases pigmentation risks.

Tip: Avoid both for at least 2–3 days to protect your results.

4. Skipping Sunscreen

Why to Avoid: Your skin becomes more reactive to UV rays after procedures, increasing the chance of PIH or uneven pigmentation.

Tip: Apply SPF 30+ indoors, and reapply every 2 hours when outside.

5. Using Unfamiliar Skincare Products

Why to Avoid: Even trending “miracle” serums can cause breakouts or irritation if introduced too soon after a treatment.

Tip: Stick to a gentle, dermatologist-recommended routine focused on calming and moisturizing.